Using Herbalife's Weight Loss Programs

Nutritional Protein Drink & Fibre & Herb, are the cornerstones of the entire Herbalife product line. It doesn't matter whether you want to gain, lose or maintain your weight. It doesn't matter if you are pregnant, nursing, getting ready for a triple by-pass or are on medications. Everyone still needs proper nutrition and most of us don't get it. Some eat well but is the body absorbing the nutrition? These 2 products address these needs and everyone should be using them.

The Nutritional Protein Drink has everything your body needs to survive on a daily basis. It keeps the body nutrition in correct balance & makes you feel full, satisfied and energized.

It is a scientifically advanced meal replacement with protein and 9 essential amino acids.

It is low in fat, low in calories and a source of dietary fibre. Available in four delicious flavours: Vanilla, Chocolate, Strawberry and Tropical Fruit, and should be taken with the Fibre & Herb tablets.

How you use it depends on the results you want to get. If you want to gain weight, you use it as a dessert after every meal. If you want to maintain weight, replace one meal a day and if you want to lose weight, replace two meals a day.

Mix 2 tablespoons with the liquid of your choice. The easiest way to use it is to make it up as a milk shake or a fruit smoothie.

Just use a blender and have some fun with it. To give it some variety, try adding different fruits (fresh or frozen). If you like that shaved ice flavor, throw in a couple of ice cubes. If you don't want to drink it, stir it in yoghurt or sprinkle it over your cereal. Try it several different ways. The best way to learn about the products is from your own experience.

The shake should be filling and tasty.

To achieve best results, do not make the shake using whole milk. Use Skimmed Milk or Diluted Fruit Juices only!

You need 1 or 2 of cans of Shake each month for the Weight Loss Program.

Protein Supplement

Protein, more specifically the building blocks of protein called 'amino acids', is an essential component of virtually every cell in the body.

All too often dieters cut back on protein to lose weight. This can lead to deficiencies that are not only detrimental to health, but can also trigger nutritional imbalances that can actually slow down weight loss and lead to weight gain.

It Includes soy protein, which contains isoflavones that can help maintain healthy cholestorol. Contains whey protein, rich in cystine and methionine, which are vital to muscle development. Mixes in any beverage, hot or cold.

Usage : Add 1 tablespoon to your Nutritional Protein Drink Mix.

Fibre & Herb Tablets

The Fibre & Herb is actually the star out of all of our products. It's job is to push the vitamins and minerals right down into your cells. When your cells are healthier, you are going to be a healthier person throughout. If you drink, smoke, are under a lot of stress or are on medications, all these things affect the effectiveness of your body's ability to absorb nutrients properly. Take 2 Fibre and Herb tablets with a glass of water 3 times a day, with meals.

Take 2 Fibre and Herb tablets with a glass of water 3 times a day, with meals.

Multivitamin Complex " Nutrient Support"

Essential nutrients and antioxidants for long-term good health and vitality.

Helps maintain the health of bones, skin, hair and the immune system.

Supports healthy weight management.

Stress, a poor diet and exposure to pollutants can rob your body of essential nutrients. As a result, you may look and feel tired, get sick easily or have difficulty losing excess weight.

Formula 2 supplies a range of important vitamins and minerals, plus select herbs,

Usage : Take 1 tablet with your meal or shake 3 times a day.

Extra weight loss tips:!!

Water:

You should drink 6-8 glasses of water daily (2.5 liters). This helps to boost weight loss, removal of toxic substances from your body and upkeep of water-salt balance.

Insufficient intake of water may slow down losing weight and sometimes may result in fatigue, dizziness and constipation.

To optimize Weight loss program, use ThermojeticsŪ Herbal Beverage. Dissolve three teaspoonfuls of powder in 1.5 litres of water and drink this beverage during the day. ThermojeticsŪ Herbal Beverage will make you energetic and will boost your weight loss.

REGULAR MEALS:

Don't skip regular meals even if you are not hungry! If you experience hunger between meals, prepare another shake or eat some fruit.

It is very accommodating way of losing weight. If going out or having friends round for a meal in the evening, then you will take a shake in the morning and midday, and a regular meal in the evening. Just cut back.

Eat a lot of vegetables, and salads. Try to avoid fatty and fried food, sweets, cakes, alcoholic drinks and beer.

How do you get a good product result? Use the products consistently and correctly. This is literally the whole foundation upon which our programs work.

Also take your weight and measurements and write them down. Remember: lost centimetres/inches are more important than lost kilos/pounds, they are also visible proof that the products are working!

So if you haven't yet tried the products, don't delay, start now!

Here's to a healthier and happier you!